Dr. Robert Redmon adjusting a patient with the Activator Methods Low Force Technique
Gentle Chiropractic

Dr. Redmon uses a gentle chiropractic method – no cracking or popping – called Activator Methods Low Force Technique.

He has been using this technique since 1984, became Advanced Proficiency Rated in 1991, and has taught the technique since 2001. Activator Methods is one of the most extensively researched chiropractic techniques and is even safe for seniors, children, pregnant women, and people who have had surgeries; Activator Methods is safe for almost everyone because there is no twisting or popping. 

Dr. Redmon has been a Certified Chiropractic Sports Injury and Fitness Practitioner (CCSP) since 1986; therefore, he can treat your sports injuries as well as counsel you on fitness training. However, you don’t have to be an athlete for him to discuss an exercise program that will work for you.

Dr. Redmon treats not only the spine but also all extremities, including ankles, knees, wrists, elbows and shoulders. With Activator Methods he effectively treats headaches, neck pain, back pain, TMJ, carpel tunnel syndrome, dizziness, numbness or tingling, whiplash injuries, and low back pain in pregnancy. Dr. Redmon also treats injuries from car accidents and slip and falls (personal injury) and any sports injuries.

Complementary Care

Exercise and Fitness: Dr. Redmon is concerned with your total health. Strength, flexibility, and endurance are the foundation for a healthy body. Dr. Redmon is available to discuss your thoughts and concerns about exercise and will be happy to help you improve or modify your current regime or begin a new one.

Nutritional Counseling: Many people are concerned about their weight and diet these days. A healthy diet and lifestyle is essential for good health. If you are interested in changing or modifying your dietary habits, you can set up a Nutritional Counseling appointment with Dr. Redmon to discuss these issues.

Robert J. Redmon, D.C. • 3019 Polk Ave., San Diego, CA 92104 • 619-284-3321